Details:
And you must love the LORD your God with all your heart, all your soul,
and all your mind and all your strength. Mark 12:30 NLT
This class is a modified seated version of Meditation and Stretching. Learn how to relax and align your body, mind and spirit with God through various stretches and meditation in His Word. Even if you have physical limitations or can't get to the floor, this class makes stretching and strengthening possible through modified practices based on your health, mobility and current ability level.
- Refunds and exchanges are not available.
- Registration is required.