Meditation and Stretching Mat and Chair

Date/Time:

(Mat class) Mondays, November 4–December 16.
6–7:15 pm. (No class on Monday, November 25)

(Seated class) Thursdays, November 7–December 19
11 am–12 pm. (No class on Thursday, November 28)

Location:
South Campus (Non-Seated class) and Pod D (Seated class)

Cost:
$21 per person.

Registration Closes:
Friday, November 15.

And you must love the LORD your God with all your heart, all your soul,

and all your mind and all your strength. Mark 12:30 NLT

Learn how to strengthen and align your body, mind and spirit with God, through various stretches and meditation in His Word.

Meditation & Stretching (Mondays) • 11/4-12/16 Seated Meditation & Stretching (Thursdays) • 11/7-12/19

Contact:
Michelle Stoudemire
[email protected]
864.688.8307

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